- 1:1 LIMITED COACHING SPOTS AVAILABLE
Are you ready to
TRANSFORM
YOUR BODY?
Hi, I’m Haechan , registered nurse and personal trainer with 6+ years of experience.
My goal is to combine my scientific background in the medical field with my practical experience in training, biomechanics and nutrition to guide you in the most effective and sustainable way to reach your dream body and build healthy long term habits.
6+
Years Experience
RN
Registered Nurse
1:1
Personal Coaching
CHOOSE YOUR PLAN
Select the duration and level that fits your goals. All plans include personalized programming built specifically for you.
Basic Coaching
Essential program to start with a clear and sustainable structure
$69
Plan delivered within 7 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Basic Coaching
Essential program to start with a clear and sustainable structure
$369
Instead of $415
Plan delivered within 7 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Premium
Complete program for faster results and full priority support
$99
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
Premium
Complete program for faster results and full priority support
$249
Instead of $300
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
Premium
Complete program for faster results and full priority support
$469
Instead of $600
Plan delivered within 4 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Premium
Complete program for faster results and full priority support
$899
Instead of $1,200
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
CHOOSE YOUR PLAN
Select the duration and level that fits your goals. All plans include personalized programming built specifically for you.
Basic Coaching
Essential program to start with a clear and sustainable structure
$69
Plan delivered within 7 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Basic Coaching
Essential program to start with a clear and sustainable structure
$369
Instead of $415
Plan delivered within 7 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Premium
Complete program for faster results and full priority support
$99
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
Premium
Complete program for faster results and full priority support
$249
Instead of $300
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
Premium
Complete program for faster results and full priority support
$469
Instead of $600
Plan delivered within 4 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Premium
Complete program for faster results and full priority support
$899
Instead of $1,200
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
VIDEO CALL
WITH HAECHAN
$39.99
Per session · Booked via Calendly
- 30-minute 1:1 video call with Haechan
- Discussion of your goals, doubts and specific questions
- Guidance before starting your program or during your journey
- Support for strategy, progress and adjustments
- Exercise form review and technique correction
- Use the time however you prefer, focused on your needs
- Flexible booking anytime via Calendly
CHOOSE YOUR PLAN
Select the duration and level that fits your goals. All plans include personalized programming built specifically for you.
Basic Coaching
Essential program to start with a clear and sustainable structure
$69
Plan delivered within 7 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Basic Coaching
Essential program to start with a clear and sustainable structure
$369
Instead of $415
Plan delivered within 7 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Premium
Complete program for faster results and full priority support
$99
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
Premium
Complete program for faster results and full priority support
$249
Instead of $300
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
Premium
Complete program for faster results and full priority support
$469
Instead of $600
Plan delivered within 4 business days
- Fully personalized workout plan based on your goals and needs
- Exercise video guidance to ensure proper form
- Macronutrients tailored to your goal + general nutrition guide
- Grocery list, meal ideas and recipes
- Recommended supplements list
- Check-ins every 15 days
- Chat support
Premium
Complete program for faster results and full priority support
$899
Instead of $1,200
Plan delivered within 4 business days
- Personalized workout plan
- Exercise video guidance
- Fully customized diet plan + macros
- Grocery list, meal ideas & recipes
- Supplements list
- Weekly check-ins
- Monthly video call included
- Priority chat support
VIDEO CALL
WITH HAECHAN
$39.99
Per session · Booked via Calendly
- 30-minute 1:1 video call with Haechan
- Discussion of your goals, doubts and specific questions
- Guidance before starting your program or during your journey
- Support for strategy, progress and adjustments
- Exercise form review and technique correction
- Use the time however you prefer, focused on your needs
- Flexible booking anytime via Calendly
HERE'S THE DIFFERENCE
Features
Fully personalized diet plan
(not just macros)
Monthly video call
(progress form check, questions)
Weekly check-ins
(every 7 days)
Priority chat support
Fast delivery
(Within 4 days)
Standard
Premium
- Premium is designed for faster results and full support
DO YOU WANT TO WORK OUT TOGETHER?
We can also do a live call during your workout so I can check your form in real time and help correct it. Whether you’re training at home or at the gym, let’s book a video call and improve your technique together.
HOW IT WORKS
01
Initial Assessment
You'll start by filling out a detailed questionnaire to help me understand your background, current level, goals and preferences. I'll also ask for your photos and measurements.
02
Personalized Training System
I'll personally review your information and create a training program tailored to your schedule, goals and current level. Each session is structured with progressive overload to ensure continuous progress.
03
Nutrition & Lifestyle Optimization
We'll optimize your nutrition and habits with custom macros, meal options and guidance on sleep and recovery. Your body changes with training, nutrition and lifestyle work together.
04
Building Long-Term Results
Through regular check-ins, accountability and continuous adjustments, we build habits that make your results permanent, not temporary.
05
Ongoing Support & Guidance
I'll be there throughout your entire journey. My goal is not just to guide you, but to teach you the fundamentals so that over time you become independent and confident in managing your own fitness journey.
WHY HAECHANFIT?
Medical Background
As a registered nurse, I understand the human body from a clinical perspective. Your training is built on science, not trends — safe, effective and backed by real knowledge.
100% Personalized
No generic templates. Every program is built specifically for you — your schedule, your level, your goals. This is real 1:1 coaching, not a copy-paste plan.
Sustainable Results
My focus is long-term transformation, not quick fixes. We build habits that last so your results stay with you long after the program ends.
Constant Support
You're never alone. Chat support, regular check-ins and video calls ensure you always have guidance when you need it most.
Science-Based Training
Every decision — from programming to nutrition — is grounded in biomechanics, exercise science and nutritional research, not guesswork.
Fast Delivery
Your personalized plan is delivered within 4–7 business days of joining. No waiting weeks — we get you started fast so you can see results sooner.
PRE-MADE PROGRAMS
Here you can find some of my ready-to-use workout programs available for download, including my signature “100 Days Reset Method”, personally created after months of work and development.
The 100 Days Reset Challenge is a structured 100-day calendar designed as a guided journal with daily tasks to optimize your body through training, nutrition and habit building.
Each day includes specific actions such as hydration targets, workouts, step goals, sleep optimization and supplement guidance — all designed to improve body composition, enhance insulin sensitivity and support metabolic efficiency.
$84.99
$129
34% OFF — Flagship Program
100 Days Reset Method
100 Days Reset
$129.00 Original price was: $129.00.$84.99Current price is: $84.99.
Nutrition Guide
$34.99 Original price was: $34.99.$29.99Current price is: $29.99.
MY CLIENTS TRANSFORMATIONS
CLIENTS REVIEWS
FREQUENTLY ASKED
QUESTIONS
How does the coaching work after I purchase?
After your purchase, you’ll receive a detailed questionnaire to fill out with your goals, current fitness level, schedule and photos. I’ll review everything personally and build your custom program within 4–7 business days depending on your plan.
What's the difference between Basic and Premium?
Basic includes a personalized workout plan, general nutrition guide with macros, check-ins every 15 days and chat support. Premium adds a fully customized diet plan, weekly check-ins, a monthly video call with me and priority support — plus faster delivery in 4 business days.
How do I book the video call?
After purchasing the video call session, you’ll receive a Calendly link to select your preferred date and time. You’ll enter your name, email and phone number to confirm your booking. The call takes place via video chat.
How do I receive my digital program after purchase?
Once your payment is confirmed, you’ll automatically receive a download link via email to access your PDF program instantly. No waiting — you can start right away.
Do I need to go to a gym?
It depends on the program. Most coaching packages are designed for gym training with weights, but I can adapt the program to home training if needed — just let me know in your questionnaire. The Abs program specifically can be done at home or in the gym.
What payment methods do you accept?
We accept all major credit and debit cards via Stripe, as well as PayPal. All payments are secure and encrypted.
Can I upgrade from Basic to Premium later?
Yes! If you start with Basic and want to upgrade to Premium, just reach out via chat and we’ll arrange the difference in pricing. I want to make sure you always have the support level that works best for your goals.
Is this suitable for beginners?
Absolutely. All programs are tailored to your current level. Whether you’re a complete beginner or already training consistently, everything is built around where you are right now and where you want to go.